Ultimate Self-Care Journal
This self-care bundle is filled with all the essentials you need to live a life of health, happiness, and self-love. From self-care planners to habit trackers, journal prompts, daily reflections, and more, this self-care bundle is here to help you on your journey towards self-love and happiness.
Pages Included:
- Self-Love Letter Sheet
- Mental Health Check-In
- 6 Types of Self-Care Sheet (+Self-Care Ideas)
- Self-Care Brainstorm Sheet
- Monthly Self-Care Calendar
- Monthly Self-Care Planner
- Weekly Gratitude Page
- Daily Gratitude Journal
- Comfort TV Show List
- Reading List
- Self-Compliments Sheet
- Self-Care Goals
- Positive Affirmation Cards
- Customizable Affirmation Cards (Blank)
- 5-Minute (or less) Self-Care Ideas List
- 30 Days of Self-Care Challenge
- Self-Love Journal Prompts (3 Pages!)
- Self-Love Journal Prompt Response Sheet
- Simple Joys List
- Self-Care Habit Tracker
- Day in Review Sheet
- Identifying Negative Thoughts
- Challenge Negative Thoughts
- Replacement Thoughts
- Mood Tracker
- Sleep Tracker
- Favorite Quotes Fill-In Sheet
- Lined Journal Page
- Blank Journal Page
This is a downloadable product only. Nothing physical will be shipped to you.
Shipping & Returns
Shipping & Returns
This is a digital product. Nothing will be shipped to a physical address. Your digital download will be sent to your email address.
Due to the digital nature of this product, all sales are final. If there is an issue with this product, contact me and I will do anything I can to make it right.
Dimensions
Dimensions
These printables are made for standard printer paper size (8.5 in x 11 in).
Print Instructions
Print Instructions
These printables are perfect for slipping into a folder, page protector, or simply using as a single sheet on its own. You have unlimited access to your download after purchase so you may print as many as you'd like!
Disclaimer
Disclaimer
I, Delaney Smith, CEO of Authentically Del LLC, am not a licensed mental health professional. This journal does not take the place of any medical care, therapy, or diagnostic services. This self-care bundle is for recreational use only.